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As a professionally trained and experienced well-being coach, I have the tools, understanding, and relatability to help you create the life you imagine and get a renewed sense of self.
Whether you are just starting your journey or well into your inner work. I can relate. I have traveled the world, attended countless workshops, retreats, dove into books, followed all the gurus in search of.....something, something more. Only to learn it's all inside! My commitment is to provide you with accountability, understanding and support so you don't have to go it alone.
I want to empower you to be your best self in all aspects of life...Mentally, Emotionally, Spiritually, and Physically. I provide authentic and constructive guidance to help you reach your full potential in all 4 areas.
Feeling stuck is the absolute worst and I know this better than anyone. Let me teach you how I overcame repetitive self sabotaging behaviors and change your patterns by being systematically present.
What is The Vertical Life? Living authentically, vulnerably, and in alignment with your best self, your highest consciousness. Continuing to show up for yourself every day, living with an inspired heart, and committed to your personal growth.. is living The Vertical Life.
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